Description
Spelt is a different grain than wheat. They both come from the same grain family and have many similarities. The nutritional value is almost the same and just like wheat, spelt also contains gluten. However, some people can tolerate spelt better. For this flour, the spelt grain is ground and sieved so finely that it can be used for lighter baking dishes, such as cake and cookies.
Information relating to allergies and special diets
- Contains: Gluten
Ingredients
| Energy | 344 kcal (1491 kJ) |
| Total fat | 1.3 g |
| Saturated fat | 0.1 g |
| Unsaturated fat | 0 g |
| Vet meervoudig onverzadigd | 0 g |
| Carbs | 64 g |
| Sugars | 0 g |
| Dietery fibers | 0.8 g |
| Protein | 14.2 g |
| Salt | 0 g |
EAN 8711521917983





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