Description
This is the very first organically certified kombu from Spain. Kombu is seaweed that you cook with rice or beans, so that the dish gets extra (umami) flavor. You can also make good dashi (base stock) from it, in combination with shiitake. This way you can enjoy the best kombu there is! Kombu naturally contains a lot of iodine (232.7 mg per 100 g). Although this is a good substance in itself, there is an upper limit to the daily amount for some target groups (pregnant women, people with a thyroid disorder and children). This is the reason why you do not eat kombu in principle, but cook or soak it. Cook a (half) strip with rice, vegetables or legumes for extra umami. Remove the strip after cooking, you do not eat it. Do you want to make dashi? Soak 1 strip of kombu, 2 pieces of shiitake and 1 liter of water in the refrigerator for 4 to 20 hours.
Information relating to allergies and special diets
- Contains: Soy
- May contain : Peanuts, Nuts, Sesame, Mollusks, Fish, Shellfish
Ingredients
| Energy | 31 kcal (127 kJ) |
| Total fat | 0.5 g |
| Saturated fat | 0.1 g |
| Carbs | 0.1 g |
| Sugars | 0.1 g |
| Dietary fibers | 10.3 g |
| Protein | 1.6 g |
| Salt | 0.79 g |
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