6pack Organic Shiitake Dried 20g – Pilze Wohlrab

Put the desired amount of dried shiitake in a heatproof dish. 10 – 20 grams of dried mushrooms are equal to 100-200 grams of fresh mushrooms. For every 10 grams of dried shiitake, pour at least 100 ml of boiling water into the dish. The soak takes about 30-60 minutes. If the soaked mushrooms have to be cooked before the further process, 15 minutes is sufficient.

Energy	285 kcal (1192 kJ)
Total fat	2.3 g
Saturated fat	0.28 g
Carbs	27.4 g
Sugars	3.7 g
Dietery fibers	35.7 g
Protein	20.9 g
Natrium	0.02 g
Salt	0.04 g

EAN 4260261492068