Description
Buckwheat groats are peeled, broken buckwheat seeds. Buckwheat is easily digestible and rich in proteins. You can vary a lot with buckwheat groats. From delicious porridge to surprising desserts. Use about 75 grams of groats and 300 ml of milk per person to make porridge. Bring the milk with the groats to the boil while stirring and let it simmer gently for 15 minutes. The porridge can be flavored with butter, syrup and/or syrup.
Information relating to allergies and special diets
- May contain : Gluten, Nuts, Soy, Sesame
Ingredients
Buckwheat grifts**, **= Demeter
| Energy | 348 kcal (1475 kJ) |
| Total fat | 2.6 g |
| Saturated fat | 0.6 g |
| Carbs | 71 g |
| Sugars | 0.9 g |
| Dietery fibers | 2.1 g |
| Protein | 9.6 g |
| Salt | 0 g |
EAN 8711521916580
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