Description
Bulgur is a traditional Anatolian ingredient. It is therefore not surprising that GreenAge’s bulgur is made in the Turkish southeastern Anatolian region of Gaziantep. The farmers’ cooperative – led by farmer Ibrahim Karatay – grows hard (durum) wheat and processes it themselves. In doing so, they break the grains instead of grinding them (which is usually done). This produces a nice coarse bulgur with a firm bite. Steaming the bulgur beforehand guarantees that optimal nutritional value is preserved – bulgur is rich in fiber and essential minerals such as zinc, chromium & magnesium. It also ensures that you only need some boiling hot water to turn the daily passion of our farmers into your basis for a delicious meal. You can use bulgur as if it were couscous or make a surprising risotto with oriental flavors!
Information relating to allergies and special diets
- Contains: Gluten
- May contain : Peanuts, Nuts
Ingredients
| Energy | 375 kcal (1574 kJ) |
| Total fat | 1 g |
| Saturated fat | 0.1 g |
| Unsaturated fat | 0 g |
| Fat polyunsaturated | 0 g |
| Carbs | 80 g |
| Sugars | 2.2 g |
| Dietery fibers | 2 g |
| Protein | 9.5 g |
| Salt | 0.05 g |
EAN 8718885870565
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