Description
Couscous is a carbohydrate-rich grain product that is normally made from wheat. Spelt couscous is made from whole-wheat spelt. This is ground, sprinkled with water and then stirred and rubbed. This creates small grains that can be used as a fiber-rich substitute for rice. For example, warm with vegetables and meat or cold in a salad.
Information relating to allergies and special diets
- Contains: Gluten
- May contain : Nuts, Soy, Sesame
Ingredients
Whole wheat SPELT*, * = Organic
| Energy | 356 kcal (1507 kJ) |
| Total fat | 2.2 g |
| Saturated fat | 0.4 g |
| Carbs | 69 g |
| Sugars | 4.6 g |
| Dietary fibers | 6.1 g |
| Protein | 12 g |
| Salt | 0.01 g |
EAN 8711521917358
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